Circle as the Container for Transformational Breathwork with Benedict Beaumont

Show notes

In this episode, Julia and Ben covered:

• How breathwork can be transformation and does involve deep feelings and going to somone’s edge
• How to find look for a breathwork facilitator
• Why framing and felt sense are the building blocks for creating an effective and safely held breathwork circle
• Creating a sense of belonging for your participants
• Fun and ice breakers as a corridor to deeper feelings

You can find out more about Benedict and Breathing Space HERE You can join the Breathing Space Community HERE

You can order our book Circle Holding: A Practical Guide to Facilitating Talking Circles on Amazon (https://www.amazon.co.uk/Circle-Holding-Practical-Facilitating-Talking/dp/1805013157/)

To learn more about facilitating circles you can join one of our trainings: https://www.circleholding.org

Tessa's trainings can also be found at [https://www.tessavenutisanderson.co.uk/circles/circle-training] IG @tessa.venuti.sanderson

We love to hear from circle facilitators and circle goers so please email us at info@circleholding.org

Music credit: Fabio Venuti